Exercise Recovery & Bodywork

Zach's Exercise Recovery Program gives you everything you need to help get your body to recover quickly after tough workouts along with the daily stresses of life.

Program Includes:

- Recovery Strategy / Plan

(workout breakdown, daily habits, recovery methods, etc)

- Recovery Bodywork  1x a Week

(specific areas, active release, muscle scraping, cupping, massage)

$200 monthly

Individual Body Work Sessions

60 Minutes Sessions

In Home (at clients home): $55

At Relentless Fitness: $45

Includes: 

- Bodywork

-Muscle Scraping

-Active Release / Stretching

-Cupping

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